8 Easy Steps to Stop Overclocking Your CPU

8 Easy Steps to Stop Overclocking Your CPU

Overclocking your CPU can be an enticing prospect. After all, who wouldn’t want a bit more performance from their computer without having to spend extra money on new hardware? But what if you’ve had your fill of overclocking or you’re concerned about the potential risks it carries? Whether you’re looking to return your CPU to its default settings or you’re just curious about how to stop overclocking, this step-by-step guide will show you how to do it safely and efficiently.

Step 1: Back Up Your Data

Before making any changes to your system, it’s always good practice to back up your important data. While this guide is focused on stopping overclocking, there’s always a slim chance that a setting change could have unexpected consequences. Backing up ensures that your valuable files and data are safe from any potential mishaps.

Step 2: Restart Your Computer

To stop overclocking, you need to access your computer’s BIOS or UEFI (Unified Extensible Firmware Interface) settings. To do this, you’ll need to restart your computer and access the BIOS or UEFI during the boot process. The key to enter these settings varies depending on your motherboard manufacturer, but it’s usually one of the following: Delete, F2, F12, or Esc. Consult your motherboard’s manual or look for on-screen prompts during boot to identify the correct key.

Step 3: Access the BIOS or UEFI

Once you’ve identified the correct key and pressed it during the boot process, you’ll access the BIOS or UEFI settings. These are low-level settings that control how your computer’s hardware functions. The exact layout and options can vary between different motherboards, but you’re looking for settings related to CPU overclocking.

8 Easy Steps to Stop Overclocking Your CPU

Step 4: Locate Overclocking Settings

In the BIOS or UEFI, find the overclocking settings. These are usually located under a section like “Advanced,” “CPU Configuration,” or “Overclocking.” The terminology may also vary; you might see options like “CPU Clock Ratio,” “CPU Multiplier,” or “Base Clock.” These are the settings that control your CPU’s overclocking.

Step 5: Reset to Default or Auto

To stop overclocking, the simplest method is to set your CPU settings back to their default values or choose an “Auto” or “Default” option if available. Different motherboards have different ways to reset settings:

  • Load Defaults or Optimal Defaults: Some BIOS or UEFI interfaces have an option to load default settings. This usually sets all overclocking settings back to their standard values.
  • Reset Individual Settings: If you don’t see a “Load Defaults” option, you can manually reset the overclocking settings to their default values. Ensure that the CPU Clock Ratio, Base Clock, and other relevant settings are set to their default values.

Step 6: Save and Exit

After resetting your overclocking settings, it’s essential to save your changes and exit the BIOS or UEFI settings. Look for an option like “Save and Exit” or “Exit,” and confirm that you want to save the changes. Your computer will then restart with the newly applied default or auto settings.

Step 7: Verify the Changes

Once your computer has restarted, verify that the overclocking has been successfully stopped. You can use software tools like CPU-Z or HWiNFO to check your CPU’s clock speed, multiplier, and other relevant details. If these readings show your CPU running at its default settings, then the overclocking has been effectively stopped.

Step 8: Monitor Temperatures

After stopping overclocking, it’s a good practice to monitor your CPU temperatures. Overclocking can lead to increased heat production, and your cooling system might not be optimized for the default settings. Make sure your CPU temperatures are within safe ranges to prevent overheating.


Stopping CPU overclocking can be a straightforward process when you follow these steps. It’s essential to exercise caution when making changes to your BIOS or UEFI settings, as incorrect adjustments can lead to issues. By restoring your CPU to its default settings, you can ensure stability and longevity for your system while still enjoying great performance. Remember to back up your data, and don’t hesitate to consult your motherboard’s manual or the manufacturer’s website for specific instructions if you encounter any difficulties.

Masab Farooque is a Tech Geek, Writer, and Founder at The Panther Tech. He is also a lead game developer at 10StaticStudios. When he is not writing, he is mostly playing video games