How To Fix Can't Post Video on Instagram

How To Fix Can’t Post Video on Instagram

Are you tired of facing the frustration of not being able to post videos on Instagram? Don’t worry, as you’re not alone. This issue is faced by many Instagram users, but there are several steps you can follow to resolve it.

Check Wi-Fi Connection

The first step in fixing the video uploading issue is to check your Wi-Fi connection. A slow or weak internet connection can be the reason why you’re unable to post videos on Instagram. Make sure that your Wi-Fi is stable and strong before trying to post a video. If you’re still having trouble, consider switching to a different network provider or moving closer to your router to increase the Wi-Fi signal. In some cases, changing your data plan can also help resolve the issue.

Restart Your Device

If you’re using an iPhone, restarting your smartphone can also help resolve the video-uploading issue. Sometimes, the app might not be functioning properly, and restarting your phone can help resolve the problem. In some cases, you may need to hold down the power button and home button of your phone to get the app to load.

How To Fix Can't Post Video on Instagram

Check Instagram Video Guidelines

Before trying to post a video on Instagram, make sure that you’re following the guidelines set by the platform. Instagram has specific requirements for video size, length, and format. If you’re not sure about these requirements, you can find them in the Instagram Help Center. By following these guidelines, you’ll be able to ensure that your videos are in the right format and can be posted without any trouble.

Use Video Editing Apps

Another way to resolve the video uploading issue is to use video editing apps. These apps can help you convert your videos to the format required by Instagram and make sure that your photos and videos comply with Instagram’s guidelines. Some popular video editing apps that you can use include iMovie, Adobe Premiere Clip, and Lightroom. These apps can help you trim, split, and merge videos, add music and effects, and adjust the video’s aspect ratio.

How To Fix Can't Post Video on Instagram

Clear Cache and Data

Sometimes, the issue of not being able to post videos on Instagram might be caused by a corrupt cache or data. Clearing your cache and data can help resolve the issue and get the app working properly again. To clear the cache and data, go to the app’s settings, select “Storage & cache,” and then “Clear cache” and “Clear data.” After clearing the cache and data, restart the app and try posting the video again.

Get Creative

Instagram allows you to create creative Reels that can help you gain millions of views. You can create videos that involve other people and expand your social circle. To help you with this, you can download a free clipping tool like FlexClip that will allow you to create royalty-free clips and export them in 1080p or 480p. You can also try experimenting with different styles of videos, such as stop-motion or time-lapse videos. This can help you stand out from the crowd and get more engagement on your posts.

Interact With Followers

If you’re still having trouble posting videos, consider interacting with your followers. Whether you’re creating a creative story or just uploading a few pictures, interacting with your followers is the perfect way to build your following and take your social media profile to the next level. You can try asking questions, responding to comments, and sharing user-generated content to increase engagement on your posts.

Instagram Support

If all the aforementioned solutions don’t work, then it’s probably time to reach out to Instagram Support. This can be done by going to the ‘Help’ section within the app or through the Instagram website. From there, you can find the option to submit a request to their support team. In your request, explain the issue you’re facing with uploading videos and include any relevant screenshots or videos that may help the team understand the issue.

Instagram Support is available 24/7 and is known for being quite efficient in resolving issues. They might ask you to provide additional information or follow some troubleshooting steps, but in most cases, the issue can be resolved quickly.


Uploading videos to Instagram can be a frustrating experience if you’re facing an issue with it. However, with the steps mentioned above, you should be able to resolve most of the common problems faced by users. Whether it’s a Wi-Fi connection issue, a compatibility problem, or a technical glitch, these solutions should help you get back to uploading videos to your profile in no time.

If you still can’t get your video to play, reach out to Instagram Support for additional assistance. With the right steps, you’ll be able to post videos to your profile and connect with your followers on a deeper level. Remember that video content is a powerful way to engage with your followers, so don’t let any technical difficulties get in the way.

Masab Farooque is a Tech Geek, Writer, and Founder at The Panther Tech. He is also a lead game developer at 10StaticStudios. When he is not writing, he is mostly playing video games